Wednesday, August 20, 2008

Down with the FEET!

Workout: 30 minutes elliptical, 25 minutes treadmill, strength/cardio circuit.

I reversed the arms on the elliptical on Tuesday so that I was pushing, mostly out of curiosity because I have always ignored that setting. It turns out.. I have muscles there and I have not been using them! I was sore.. in my shoulders, sides, and even abs. Almost a good sore but a when taking a deep breath makes you aware that you have ribs and they hurt.. not so much good. So today I struggled, I am still feeling like I am "getting" sick, unless I'm tired then I actually feel sick. Does that make sense? But I have been away from working out for almost 2 weeks, I will pop a vitamin and be at the gym in the morning before I let that go on any longer. I felt like a wimp today, kind of moapy and grumpy. My feet are really bothering me on the elliptical, they go numb and hurt at the same time. Like a spiky painful numb. I might look at getting some cushion things for my shoes next time I'm at Target. It really bums me out because I enjoy the elliptical, if only I didn't have feet. I knew feet were up to no good! Down with FEET!

Yummy

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