YMCA Fitness Person

I met with a fitness expert today at the Y.  I really enjoyed the hour spent with her, we went through my current workout and talked about how to make it more effective and added some things.  I know it's her job, but I felt encouraged and good about the progress I've made so far.  This is my third week and I am proud of myself for sticking to it.  The AC wasn't working at the Y today, though so the second I was done with the trainer, I whisked Ara out of there and went straight to my Mom's to swim!  I hope it's fixed by tomorrow morning, that was super miserable lol.  I will work out either way, that is how hard-core I am.  That's right, feel impressed!  I am trying to increase my cardio, I have been doing a 25 minute workout so tomorrow I will be going for 35 minutes!  It doesn't seem like much but 10 minutes can seem like an eternity sometimes.  I do a half hour strengthening routine as well but I am focusing on increasing the cardio, my goal is 45 minutes at my target heart rate.  The funny part is that they limit you to 30 minutes on the machines... I doubt anyone will be timing me.

Our car is back home with us now, my Dad spent his entire weekend on it in this 109 degree heat.  Stupid car.  I am so ready to look at a car with a warranty.  My wish list includes: working gas gauge, non-overheating, good gas mileage, and... a button ignition!   I'm kidding about that last part but I will be honest that is the feature on the Prius's that excites me the most. 

I've been taking Ara swimming pretty frequently and I am more and more convinced that she is part fish.  Last Friday we didn't have her life vest because it was in the broken purple car.  I took her in anyway and she is so buoyant she practically floats.   She did just fine without the floaty and I was proud and deeply impressed.  I made her 2 little bracelets a few days ago during one of our many craft hours and she has been wearing them everyday.  She loves them, and she looks so cute!